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Digital e-book · PDF
From first rally to confident match play: rules, technique, tactics and training for the world's fastest-growing racket sport.
Step-by-step diagrams show exactly how to read the glass and let the ball come to you.
From the lob to the bandeja, víbora and chiquita, with when and why to use each one.
A day-by-day plan with tests on day 1 and day 29, so you can see your progress.
Nine chapters, from the basics to match tactics, plus practical extras.
Origins, growth, benefits and how a point unfolds inside four walls
Court, walls, scoring formats, serving and what is in or out
Racket shapes, cores, weight and balance, balls, shoes and care
Grip, groundstrokes, volleys, the lob, the back wall and footwork
Bandeja, víbora, smash, bajada, chiquita and the side walls
Taking the net, court zones, partner roles and shot selection
Drills, reaction, conditioning, injury prevention and a 30-day plan
Faster progress, smarter serves, teamwork and the mental game
Why padel balls go flat, how pressure affects bounce, and storage
Clean layouts, court diagrams and checklists you can actually use on court.
Yes. Both e-books cost €0. You simply complete a free order, without entering any payment details.
After your free order you receive an email with your download link. The PDF is yours to keep.
Both guides are available in English, Dutch, German, Spanish, French and Italian.
Absolutely. Every chapter starts with the basics and builds up, so beginners and experienced players both get value from it.
Yes. It is a PDF, so it opens on your phone, tablet and computer. You can also print the pages you want to take to court.
Digital e-book · PDF
Rules, strokes, tactics and a 4-week training plan. Everything you need to understand the game and play it better.
Pressure Overgrips · 3-Pack
Soft, tacky overgrips that soak up sweat, so your racket stays put in every rally. Three in a pack, for tennis and padel.
Discover the gripsPressure Pod MAX™
Chapter 9 explains why balls go flat. The Pressure Pod MAX restores and holds their pressure, so every session feels like a fresh can.
Discover the MAX
